tag:blogger.com,1999:blog-3866412468043343389.post9028140998111818226..comments2023-06-30T02:42:36.786-07:00Comments on Back of the Pack: Cycle ravesBootchezhttp://www.blogger.com/profile/07300148137044133865noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3866412468043343389.post-87500971282406288742009-05-11T06:43:00.000-07:002009-05-11T06:43:00.000-07:00Woo hoo for the new bike!!! So glad you like it s...Woo hoo for the new bike!!! So glad you like it so much. It is amazing how great a good bike feels.<br /><br />I didn't have a cadence sensor on my bike until I started riding indoors. I was definitely pushing big gears at a low cadence on my first few rides outside this year, just like I did at the end of last year. Yesterday I focused on being in a gear that I could maintain 90 rpm on (but still push a bit) and it is amazing the difference it made.Runner Leanahttps://www.blogger.com/profile/05920305723750242672noreply@blogger.com